The Yoga of Enlightenment
The overall benefit of Aranash Suba Yoga is to release the hold of illusion and strengthen the eternal song of the Infinite within. In its original state, man’s physical form was meant to be self-purifying, self-regenerating and self-transfiguring. Being created, it was not real or eternal but could, through pristine living and total surrender, open gates in the body that would allow the Real to permeate and indefinitely sustain it.
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Jane (verified owner) –
I concentrated on Aranash Suba Yoga from January until August of this year doing it sometimes with Avril and Jeanne via skype and often alone. My experience of it deepened and deepened with much gentle release for which I am so grateful. This practice is so supportive, gentle and effective. At the Copenhagen retreat in August I had a really powerful effortless release of core trauma through this practice. Through the profound trauma release gently facilitated by Aranash Yoga, the walls dissolved one after another bringing calm and ease as my perspective changed.
These exercises are excellent and do exactly what they say on the tin! But beware, they will uncover issues.